It was bound to happen . . .

Yep, it's weigh-in day; and for the first time, I've had a gain. I gained .5 pounds this week. I'm kind of bummed about it, but after looking back on the week, I can see how it happened. First of all, I think last weekend caught up with me early on in the week. A few other factors also contributed to it. I had a lot more cravings this week, and a little less will-power to avoid them. Also, I seem to remember that when my husband was losing weight last year, at around the 6 week mark, he hit a plateau and had to change this up a bit to shock his body into weight-loss mode. So, here I am at week 7. It's likely time to shake things up a bit. All-in-all, I am a little discouraged by the gain, but I think it could have been a lot worse. Plus, I've come this far already; this is not going to stop me from accomplishing my goals. Here's to a new week and a fresh start.