Weigh-In -- Week 5

Well, at least I'm consistent! My weigh-in this morning had me down 1.5 pounds again. I was actually suprised by the extra 1/2 pound. I was betting on a one pound loss this week, so 1.5 is pretty sweet. Even though the weight is coming off slow and steady, at least it is coming off. And not only that, I think it is coming off in a healthy, sustainable way. I need need to have patience and realize that all of the ultimate goals that I have for myself are worth waiting for and working for, because it will take both . . . one day at a time!!