Week 7 Results

I, once again, wasn't expecting much from this week's weigh-in. I've been sick all week long with a cold and my workouts haven't been great. In fact, I ended up not getting my usual Thursday night workout. I opted to let my body get a good night's sleep so that I could get up early and exercise this morning. And even though my workouts themselves weren't very intense (due to being sick), I still did see a small drop in weight. For the week, I ended up down 1.5 pounds. This is actually one pound below my previous low, due to the .5 gain last week. It brings my total weight-loss to 16.5 pounds. Yay me!!