Weight Loss Tracker - Phase 3

Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Monday, January 18, 2010

Weekends are HARD!

I need to figure out how to do weekends without blowing all of my goals out the window! Today, I am up a pound from my Friday weigh-in, but it almost feels like I am back at square one. I was not good about drinking my water and I felt like I was hungry all the time. (I think there might be a connection there.) So, I think I need to focus on drinking my 96-128 ounces of water every day, and continue eating better and exercising. Then maybe I'll start seeing better results, and I won't feel so hungry all of the time. Here's hoping!